 Life Coaching is for anyone who wants to realize their higher potential in life and create a way of being that supports this. Most people have a greater vision for their life, but just need some wise guidance and a good road map. This is where I come in. I can help you create a new vision for your life that will be a catalyst for change. I believe that balancing the mind, body, and spirit is key to this type of personal evolution. Working with a Life Coach encourages action and bridges that gap between where you are now and where you want to be. It is a synergistic and interactive relationship that speeds up the process of discovering your true purpose in life. When we live on purpose we live in accordance with our true talents and desires. This enables a person to naturally reach their goals with grace and ease.
Sometimes it seems that our thoughts choose us, but this is never the case. We always choose our thoughts-every moment. Our thoughts always have an effect, and there are no neutral thoughts. One-half second before you hold a thought, you decide to hold it. Therefore, with practice, you can learn to monitor and alter your thoughts. This is the equivalent of putting your hands on the steering wheel of your life.
Exercising our physical body and feeding it pure, healthful foods is absolutely necessary in promoting wellness, but in order to create true balance we need to "exercise and feed" our mind and soul as well. Every calorie, thought, & emotion we put into our body gets stored in our cells and eventually shows up on the outside. Being mindful of this at all times leads to greater body awareness. And body awareness is essential to maintaining balance in our lives.
Remember, your inner-spirit is YOU. You are the driver of the vehicle, which is your mind and body. There may be situations or people telling you how to drive or where to go, but ultimately you make the final decision. It is your vision that determines the direction of your journey.YOU are the one in control of your destiny!
"Denice's style of coaching is strong and soft at the same time, she has a good balance of masculine and feminine energy. Her guidance and intuition has allowed me to access the interior of my soul, bringing more inner acceptance, open-heartedness, and clarity in my life. As a result of our work together, I trust and love myself more than ever! I feel more integrated, whole, and at peace. Denice is awesome!" ---Michelle Casto, Coach and Author of the Get Smart! Learningbook series "I enjoy coaching with Denice, because there is no judgement, or lecturing... there is just life. She listens and offers great input, advice, and solutions. She is fun, witty, and intelligent and always sure to help you see the best choices for yourself. Denice helps me to believe in myself, and to think bigger! Every time I start to slip back to the old ways, I think about something we talked about, or an exercise we did, and it takes me back to the person I want to be. I am definitely seeing things in a new light and feel that I am on an exciting life-changing journey right now." ---Brenda Haley Spitz, Creative Consultant for Specialized Home Interiors Co-Owner Willow & Vine Rustic Furniture. "I have been working with Denice as a life coach for over a year now. Her support, guidance and intuition has been an enormous blessing in my life. She was there when I first started my spiritual awakening. I was literally transitioning from a place of "unknowing" to a place of conscious awareness about my life and my choices. During this transition, Denice's wisdom and insight helped me find the courage to make a cross-country move and open up my own business. She has helped me realize my dreams and they continue to unfold. I am so glad to have the opportunity to benefit from her coaching abilities. Denice is a true light to us all and an angel among us." ---Jennifer Roundtree, Owner of Beyond the Veil Spiritual Center and Dance Studio
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Provide the road map for making wise, empowering life choices.
